January 1, 2020
My life and coaching advice for you as we all begin a new decade is (Drum roll please) Keep it simple. If you are […]
May 3, 2018
Plan the work, work the plan – then ADJUST! Goal 1 – Qualify for Boston – Check. Goal 2 – Go to Boston and […]
January 22, 2018
You got lucky and pulled a magic ticket for the infamous Leadville 100 mountain bike race…Congratulations! Don’t leave your finish to the same chance […]
January 21, 2018
You got lucky and pulled a magic ticket into the infamous Leadville 100 trail race…Congratulations! Don’t leave your finish to the same chance of […]
August 1, 2017
I was less than a stellar athlete...