May 3, 2018
Plan the work, work the plan – then ADJUST! Goal 1 – Qualify for Boston – Check. Goal 2 – Go to Boston and […]
February 4, 2018
What’s your story? My favorite part of coaching is learning your story. As the founder of a charity that raises money by hosting running […]
January 22, 2018
You got lucky and pulled a magic ticket for the infamous Leadville 100 mountain bike race…Congratulations! Don’t leave your finish to the same chance […]
January 21, 2018
You got lucky and pulled a magic ticket into the infamous Leadville 100 trail race…Congratulations! Don’t leave your finish to the same chance of […]
January 18, 2018
Fully clothed? Or, in your undies? Inside, outside, trainers or treadmills? Whatever it takes! These questions come up a lot this time of year. […]
December 29, 2017
Today’s message is simple and the one I gave my family for Christmas. The two most valuable items in our life are our health […]