“I felt like Morgan thought about every aspect of my race when it came to my training. The concepts were easily understood for workouts and built off one another each week. I felt strong when I completed may race, I felt amazing and like I could keep going. He checked in almost everyday and wanted feedback. He had an overall plan, but would make adjustments here and there depending on how I felt or what was going on with me. I would hire Morgan to train me all the time if I could…” Mary Kate.
Mary Kate came to me for support in stepping up from her longest race of a 1/2 marathon to take on the Moab Red Hot 33k. That’s a BIG step up to a really challenging race! She finished 7th over all woman.